Set Alarm for 7 AM
Welcome the day from the early hours of the morning. Set the alarm for 7 AM and take the opportunity to exercise, meditate or calmly have breakfast before rushing into a stressful day.
Configure the alarm with a sound of your choice. You can pick a sound you like, that you find relaxing or something louder to ensure that you will definitely wake up at 7 AM.
Test the alarm before saving it to confirm the sound volume of it in your device. Adjust if necessary. You can also name your alarm and highlight it with a specific color so you can keep your agenda and alarms organized.